I am a Petite Kosher Gluten Free Gal that lives in the Midwest. January 2009 I discovered I was gluten intolerant after doing an elimination diet. When I added back products with wheat and barley, I got heart burn and broke out in itchy bumps on my neck. I had been diagnosed with Irritable Bowel while in College but still had stomach troubles. After a few months gluten free, my stomach felt better, the heart burn was gone, my so-called acne cleared up for the most part and I had more energy.
I am writing this blog so that others can learn how to keep kosher and gluten free.
breathe.
15 years ago
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