Wednesday, August 12, 2009

Good Morning!

Wednesday, August 12, 2009 Menu:

Brunch-
  • Ivory teff wrap with shredded cheese and salsa broiled to make wrap crispy
  • radishes, celery, carrots and 2 Tbsp. Hummus
  • 1 plum

Snack-

  • 1 c. blueberries

Dinner-

  • chicken stir-fry with zucchini, yellow squash, can of stir-fry veggies, onions, garlic and balsamic vinegar, spices and fried in 1 tsp. olive oil and PAM.
  • White Rice
  • Israeli Salad (cucumbers, onions, tomato, vinegar and Mrs. Dash Onion and Herbs)

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